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“Fostering Resilience During the Pandemic”
November 8, 2020 | 11:00 am - 12:00 pm
Presenter: Philip Chard, Psychotherapist, Author, Newspaper Columnist.
“Out of My Mind,” Philip Chard’s weekly column in the Shepherd Express, explores several personality and emotional responses which many of us experience as we live through this pandemic. Of all mental maladies humans encounter, anxiety tops the list. But there is also a mix of grief, anger, clinging and an effort to extend ourselves to others in terms of time, energy, and money; beyond a usual sense of well-being. While naming and describing these human responses, Mr. Chard also guides us in understanding and exploring some strategies for moving through these tough times. His guidance may help us build resilience, balance and clarity.
Forum Host: Janet Nortrom
Sign up for the Sunday Forum on Zoom & YouTube Live HERE.
Sunday Forum is a lecture series that showcases provocative, sometimes controversial, speakers discussing topical issues of the day: politics, the environment, health issues, the arts, education, and more. The Sunday Forum is held online via Zoom and YouTube Live at 11:00 a.m. during the regular church year. Speakers give a 30-minute presentation, followed by questions and brief comments from the audience.