Wednesday Morning Yoga: January-March
Wednesday morning yoga classes are gentle and include yoga poses modified to individual needs. Gentle movement sequences help to improve the body’s movement patterns, yogic breath techniques, and guided relaxation.
This class is led by instructor Morgan Engels and is suitable for all experience levels.
Please pre-register for this class – click here. If you plan to attend any sessions as a “drop-in” please contact Morgan first to make sure there is space in the class for you.
- Nine Wednesdays: January 8 – March 11 (No Class on February 5)
- 9:00-10:00 a.m.
- Cost: $99 members/$117 non-members